(A to Z Challenge entry)
Ahh E. I have one workout in mind for you, the dear old elliptical. As far as workout equipment/machines go, this is one of my favorites. It is a nice blend of steps meet treadmill without the wear and tear on the knees/joints.
Unfortunately, I will not be able to meet my health challenge today for a number of reasons — but I do hope to make up for it in the near future! And when I do, I will come back with an edit to share my final verdict. So come back!
Final Verdict: To be determined
Health point challenge: Nope. Sad panda.
What is your favorite “E” exercise? Do you have a favorite cardio machine that you use?