Appreciation for a healthy self

In the process of recovering from sickness and having to work long hours for an event and am much more thankful for a healthy mind, body and spirit.

You are only wealthy as long as you have your health!


Healthy mind =  less stress and refreshed for a new week

Healthy body = eat well, sleep well and exercise. Your body is your temple.

Healthy spirit = time of reflection and center yourself with your surroundings. Thank your God for your existence.

Posted in Life

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